Posts tagged with ‘diet tips’

  • Healthy Nutrition for Boys to Men

    Healthy Nutrition for Boys to Men on International Men’s Day

    Healthy nutrition is very important to men as well as women. Although, being a man (with all the testosterone production)…

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  • 10 Natural Energy-Boosting Foods

    10 Natural Energy-Boosting Foods To Eat Today

    These natural energy-boosting foods can be found in most local markets around you. I’d encourage you to take advantage of…

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  • Diet234 Lifestyle Diet cover photo

    Lifestyle Diet: 7 Foods You Need to Stay Healthy

    In order to reach and maintain a healthy lifestyle, you must consume good foods. Your diet should consist of a…

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  • Lose weight with your fiance

    Bridesmaid frenzy – How To Lose Weight The Smart Way

    To lose weight is a journey. It is about changing the things in your life that cause you to gain…

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  • Diet234-workplace nutrition

    Workplace Nutrition – Healthy Eating and Happy Living Tips

    Hello, Diet234 Fam, Have you noticed many people spend long hours in their workplace; an office, at school, or any…

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  • Mid-morning snack at the Diet234 office

    Cut Out That Mid-Morning Snack With These Simple Tips

    When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening…

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  • Did You Know These 5 Core Health Tips for Men?

    You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every…

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  • woman-smiling-with-healthy-teeth-cover-photo

    Food Types For Healthy Teeth And Gums

    Having healthy teeth and gums is important to leave a disease-free life. In fact, our quality of life depends a…

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  • type 2 diabetes cover

    Diabetes and Diet: 4 Most Misunderstood Facts

    Most people think that they have a handle on diabetes as a condition. But, in truth, most of us are…

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  • How To Reinvigorate Your Weight Loss Regime

    Even though we all start with the best intentions, it’s easy to lose enthusiasm and focus when dieting. Weight loss…

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