Your food products and services can be reviewed on our blog.

  • boost-glutathione-with-foods---Diet234

    Glutathione: 9 Foods & Supplements to Boost Its Production

    Because of the role of glutathione in prevention and management of disease, I recommend to be proactive and take a common sense approach to boost glutathione levels. Essentially, if you…

  • Alpha-Lipoic Acid – Natural Diabetic Buster

    Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose into energy. Antioxidants attack “free radicals,” waste products created when…

  • Aloe-vera-having-Acemannan

    Aloe Extract (Acemannan) – The Wound Hormone

    Acemannan is a complex polysaccharide found in the inner leaf gel of the aloe plant. A specialized cell called a leucoplast produces the acemannan. It’s composed of mannose, glucose, and…

  • Say-No-To-Added-Sugar

    Added Sugar: The Culprit in Modern Diet

    I’m sure we all must have heard the metabolic damages caused by an increased consumption of sugar especially as found in most of our staple snacks and in recreational eating. We…

  • French Fries: Why and Why Not to Indulge

    French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in this day and age. Today you need to be careful…

  • corn-coverpage---Diet234

    Corn: The Studies, Myths, Facts and Tips. Enjoy!

    Whole-grain corn is as healthy as any cereal grain, rich in fibre and many vitamins, minerals, and antioxidants. It is typically yellow but comes in a variety of other colours,…

  • Nuts-Variety

    Why Not “Go Nuts” for The Health Benefits?

    If one eats just 30g of nuts a day, which is around a handful, you can meet your daily nutrient needs and maintain your health. In fact, science shows eating…

  • Beef Stew – A ‘Resaucefull’ and Nutritious Food

    Beef stew or any other stews is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can…

  • The Nigerian Moin-Moin as a Super Food

    We should know that Moin-Moin is made from beans which are very nutrient-rich. They are a fabulous source of vegetarian protein and fibre, two nutrients that help you stay full…

  • Healthiest Rice Combo

    Healthiest Boiled Rice Meal Combination

    You’ll agree with me that a good number of people have settled for rice as an everyday favorite meal in the different ways they choose to have it prepared. One…

  • Pre-and-Post-Workout-Foods

    Workout Sessions: Healthy Foods Before and After

    If you are reading this then you are for sure a person who loves to keep your body in shape and perform your daily workout regime without a miss for…

  • hepatitis

    World Hepatitis Day 2017: Key Points to Note

    Hepatitis is an inflammation of the liver The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer. Hepatitis viruses are the most common cause of…


Comment (1)


Leave a reply

Your email address will not be published. Required fields are marked *