Author archive for The Diet Blogger

  • A lady in exercise

    Tips for Improving Your Health with The Help of Exercise

    Staying indoors for extended periods of the day is now the new normal, as everyone tries to protect themselves the…

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  • World Malaria Day 2020

    World Malaria Day: Malaria Prevention and Nutrition

    Let me tell you a story of an average Nigerian child, let’s call her Zuri. In the rural community in…

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  • Registered-Dietitian-Nutritionist-Day

    Hey! It’s Registered Dietitian Nutritionist Day!!

    This event is observed annually on the second Wednesday in March, Registered Dietitian Nutritionist Day celebrates the contributions of these…

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  • Cancer Prevention

    World Cancer Day – Nutrition for Cancer Prevention

    Firstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it.…

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  • muscle loss

    Muscle loss: Prevention and Treatments

    What do you understand by Muscle Loss? Muscle loss occurs when your muscle partially or completely wastes away and its…

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  • Collins Akanno discussing Common Nutrition Mistakes

    Common Nutrition Mistakes We Make in Daily Diet

    It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…

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  • enable exclusive breastfeeding

    Enable – Exclusive Breastfeeding, Empower Parents

    Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries…

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  • African-girl-with-sunscreen

    Sunscreen; How to Protect Your Skin From the Sun

    The sun might be a summertime staple, but it can quickly become a threat to your health. It might feel…

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  • coconut oil

    Coconut Oil: Four Amazing Benefits You Never Knew!

    Coconut oil is one of the favoured natural health and wellness products due to its wide array of benefits. This…

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  • Pregnancy nutrition

    Pregnancy Nutrition: The Myths and Facts

    Pregnancy nutrition is a growing concern amongst mothers-to-be, pregnant women, nursing mothers. This is a BIG DEAL! As we may…

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