Author archive for The Diet Blogger

  • Cancer Prevention

    World Cancer Day – Nutrition for Cancer Prevention

    Firstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it.…

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  • muscle loss

    Muscle loss: Prevention and Treatments

    What do you understand by Muscle Loss? Muscle loss occurs when your muscle partially or completely wastes away and its…

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  • Collins Akanno discussing Common Nutrition Mistakes

    Common Nutrition Mistakes We Make in Daily Diet

    It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…

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  • enable exclusive breastfeeding

    Enable – Exclusive Breastfeeding, Empower Parents

    Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries…

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  • African-girl-with-sunscreen

    Sunscreen; How to Protect Your Skin From the Sun

    The sun might be a summertime staple, but it can quickly become a threat to your health. It might feel…

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  • coconut oil

    Coconut Oil: Four Amazing Benefits You Never Knew!

    Coconut oil is one of the favoured natural health and wellness products due to its wide array of benefits. This…

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  • Pregnancy nutrition

    Pregnancy Nutrition: The Myths and Facts

    Pregnancy nutrition is a growing concern amongst mothers-to-be, pregnant women, nursing mothers. This is a BIG DEAL! As we may…

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  • Ketosis---Diet234

    10 Healthiest Ways to Get into Ketosis

    Healthy living is a state we all strive to attain. There have been several fad diets and myths that have…

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  • Cheat-On-Cervical Cancer-banner

    6 Must-Know Facts About Cervical Cancer

    According to Human Papilloma Virus Centre; About 14,943 new cases are diagnosed annually (estimates for 2018). Ranks as the 2nd…

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  • for-shape-crossfit-exercise-fitness

    Are You Really Out Of Shape? Let’s Find Out

    Are you worried that you aren’t in shape? Perhaps you are struggling with low levels of fitness and are concerned…

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