BBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria


BBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a few common nutrition mistakes to start the series and also certain local superfoods that are overlooked by so many including you! Watch the video interview below. Now, you’d agree with me that there is an […]

Is Pasta Good For Your Body?


Now, first things first, take into serious consideration that you shouldn’t eat pasta alone. No restaurant is going to serve you boiled spaghetti or macaroni. Let alone, an exquisite Italian spot that specializes in making the perfect pasta. The Pasta is always eaten with food partners that are nutrient-dense. Some of them include vegetables filled […]