Drink Milk and Get Health Benefits?
Please consume milk. Milk consumption as part of a calorie-controlled diet has been linked to increased weight loss, particularly from the abdomen, according to research. I am a huge fan of milk! Aside from its creamy flavour, milk is one of the most nutritionally complete foods on the market. It is a good source of […]
Soda: What Does It Do to Your Teeth?
Well, including soda, soft drinks are not so soft after all. Most people don’t understand that drinking sugary drinks such as diet sodas, 100-percent citrus fruit juices and other sugar-free drinks can be bad for your teeth. These drinks cause tooth decay, dental erosion as your teeth get exposed to acid. The sugar in soda […]
Food Types For Healthy Teeth And Gums
Having healthy teeth and gums is important to leave a disease-free life. In fact, our quality of life depends a lot on the kind of dental health we possess. That’s why it’s important to never ignore oral care else it may lead to a lot of other problems in the body. It’s also true that […]
Malnutrition and Crooked Teeth
For good oral health it is not enough just to check-up your dental health once a year with your dentist, to maintain regular dental hygiene at least twice a day, but it is also very important that you eat right. Proper nutrition is important, both for general health and for the health of our teeth. […]
