Kitchen: How To Make It a Clean Healthy Eating Haven
If you are looking to get fit and be healthier this coming new year, then there is one thing that people often forget about; their kitchen! You might have heard that abs are not only made in the gym but also in the kitchen. So by making a few small changes, you can make sure […]
Soda: What Does It Do to Your Teeth?
Well, including soda, soft drinks are not so soft after all. Most people don’t understand that drinking sugary drinks such as diet sodas, 100-percent citrus fruit juices and other sugar-free drinks can be bad for your teeth. These drinks cause tooth decay, dental erosion as your teeth get exposed to acid. The sugar in soda […]