Cut Out That Mid-Morning Snack With These Simple Tips
When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening and look with satisfaction at your plate full of lean proteins and leafy greens. And think fondly of the quinoa salad you made yourself for lunch that day. And then you look on the scales […]
A Perfect Smoothie, A Perfect Blend
The smoothie has certainly taken us by storm. This freshly-blended, nutrient-filled, ice-cold beverage became an instant hit and the drink of choice in many occasions. Sometimes, though, you might have the feeling that you could improve things in the taste department. Either that, or the health potion is too icy, watery or way too sweet. […]
Feeding 2000 Children at a Banquet Service
Yesterday was a great day for us all at Diet234, as we went out to deliver efficient and exquisite food banquet service at St. Bartholomews Anglican Church, Aguda Surulere. This is part of our service offering – Diet234 Quickserve and we got the contract to feed the children at this year’s annual banquet service. Personally, I […]
A Chocolate Treat for the “Nigerian Workaholic”
Have you had a chocolate treat today? The way most people consume chocolates, especially the female folks, one might begin to wonder… Is This The Chocolate Challenge? Well, to whom it may concern; Sugary, chocolate-flavored foods become a problem when they crowd out more nutritious foods — for example, if a chocolate bar replaces fruit […]
