Natural Ways to Remove Stretch Marks on Your Buttocks
Stretch marks have been known and seen to be a reason to be self-conscious. It is normal to get them; however, to have these very dark types, they look dull and bad. Many a time, stretch marks occur to body parts where a lot of fat is stored. It could be the thighs, abdomen, upper […]
Sunscreen; How to Protect Your Skin From the Sun
The sun might be a summertime staple, but it can quickly become a threat to your health. It might feel good to get that Vitamin D every once and a while, but are you putting your body at risk? In fact, more people are diagnosed with skin cancer each year in the U.S. than all […]
Alpha-Lipoic Acid – Natural Diabetic Buster
Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose into energy. Antioxidants attack “free radicals,” waste products created when the body turns food into energy. Free radicals cause harmful chemical reactions that can damage cells. This makes it harder for the body to fight […]
Healthier Skin: How To Eat Your Way Towards A Glow
When it comes to our health, we often think of reducing our waistline, avoiding stress, and keeping our heart healthy as some of the most important things we can do to improve it. And it’s true, they are. So we try to eat a good diet and exercise to make sure that it happens. But, […]
Your Body Deserves a Treat this Christmas
Everyone deserves some extra care, from time to time. Since you should most definitely treat your body as a temple, you should not neglect its needs. You will keep it healthy from the inside with proper nutrition and hydration. What happens with the part that is exposed to the outer influences the most – your […]
Skin Care: Top 5 Healthy Habits this December
December is a month associated with numerous festive activities. The festive activities make you deviate from your normal daily routines such as dieting and workout routine. Therefore, during the month of December your health, physical condition and the condition of your skin is bound to deteriorate through the month of December. Also, during the festive […]
Acne – You too can be Free!
Are you bothered about acne? We all have at one time or the other gone through the woes of acne, I ‘used to’ have mild acne in the past, and once, I had a severe case of back acne, It took the grace of God and a lot of trial and error before I finally […]
