Did You Know These 5 Core Health Tips for Men?

You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every ten men are either overweight or obese. Therefore, it is important to note the following top health tips. “Fitness is achieved 80% in the kitchen and 20% in the gym”. There are also nutrition supplements […]

Highlights of the Nigerian Nutrition Conference 2014

Hi everyone, this post is to update you on the happenings and resolves at the past Nigerian Nutrition Conference 2014. The conference was held from 2nd – 6th, September 2014 at Owerri, Imo State. The theme of the conference was Adequate Nutrition: A Panacea for Sustainable Education and National Development”. The many nutritional needs of the vulnerable […]

Give the first 1000 days of their life your best shot!

This was one thing I took serious interest in while the Nutrition Society of Nigeria’s 44th Conference tagged “Adequate Nutrition: A Panacea for Sustainable Education and National Development” was going on. I noticed that most of the speakers had something to say about it. This goes to the mothers, what you eat and do in […]