It’s World Diabetes Day Today
[quote_center]”It sure is World Diabetes Day today. Though, this is well acknowledged worldwide, a lot more people are shockingly unaware of the knowledge on Diabetes as a medical condition having a constellation of signs and symptoms of degenerative health”.[/quote_center] Diabetes is almost the most popular medical condition prevalent amongst both the rich and the poor, […]
Igbo Local Vegetable Salad
The Igbo local vegetable salad is a relishing traditional delicacy of the Igbo tribe of Nigeria. It is mostly prepared to serve alongside a main dish. It is eaten as a dessert or as a heavy snack with some fresh palm wine or traditionally brewed beer. It can be prepared as a spicy food also […]
Foods for Cold
Happy Independence everyone! We all have been experiencing the cold weather, it’s still the raining season in Nigeria and a day hasn’t gone by without it drizzling or pouring down. Most times, the day starts pretty warm, only for it to start raining once you step out the house. This has happened to me several […]
The “Deli-nutritiousness” of corn (African maize) and pear.
Kudos to the wonderful soul that thought about the African maize – corn(oka) and native pear(ube) combo. Those two are DELICIOUS together. They’re like man and wife, and of course pear (ube, as the Igbo tribe of Nigeria popularly call it) is the wife, with her very creamy sweet self. Lol Yes! Corn season is […]