Diabetes and Diet: 4 Most Misunderstood Facts

type 2 diabetes cover

Most people think that they have a handle on diabetes as a condition. But, in truth, most of us are ignorant of the condition. The problem is that so many myths have grown up around the disease. The reasons for this are complicated. But it has a lot to do with misunderstanding exactly how the […]

Sugar: A Sweet Deal?

Sugar has been categorized as a tempting but hazardous ingredient, indulged in by the undisciplined and avoided by the virtuous. Diabetes, obesity and increased health problems have been attributed to increased consumption of sugar. The basic fact is that sugar is a HEALTHY PART of a diet. Carbohydrates, including sugar, are the preferred sources of […]