Posts tagged with ‘healthy snack’

  • The Nigerian Moin-Moin as a Super Food

    We should know that Moin-Moin is made from beans which are very nutrient-rich. They are a fabulous source of vegetarian…

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  • Pre-and-Post-Workout-Foods

    Workout Sessions: Healthy Foods Before and After

    If you are reading this then you are for sure a person who loves to keep your body in shape…

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  • Eating Healthily on the Go

    Eating Healthily On the Go is Possible. Find Out!

    Eating healthily can be tough at the best of times, but when we’re busy, it can seem impossible. With jobs,…

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  • Mid-morning snack at the Diet234 office

    Cut Out That Mid-Morning Snack With These Simple Tips

    When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening…

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  • New-year-dieting

    This New Year, Learn to Diet the Right Way

    It’s a new year, lots of excitement, lots of resolutions the do’s and don’ts. Not leaving out the diet resolutions…

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  • protein vegetarian foods

    Vegetarian Foods – A High Protein Diet

    Let’s learn about a few high protein vegetarian foods to include in your diet. Also, why protein is so important.…

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  • How To Reinvigorate Your Weight Loss Regime

    Even though we all start with the best intentions, it’s easy to lose enthusiasm and focus when dieting. Weight loss…

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  • workout food combination

    WorkOut? Four Foods You Should Eat More Of And Why

    Everyone who tries hard to live a healthy lifestyle knows just how important it is to get that all important…

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  • Nutritional Benefits of Dark Chocolate

    Dark chocolate contains several minerals and essential nutrients that can be beneficial to your overall well-being. This beauty and style…

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  • Have You Tried Soursop?

    OK here it goes, soursop is amazing on the first try. You know there are some fruits you try out…

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