Posts tagged with ‘healthy eating’

  • Healthy Nutrition for Boys to Men

    Healthy Nutrition for Boys to Men on International Men’s Day

    Healthy nutrition is very important to men as well as women. Although, being a man (with all the testosterone production)…

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  • Food Poisoning in Nigeria - Diet234

    Food Poisoning in Nigeria: Causes, Symptoms and Prevention

    What is food poisoning? Food poisoning is a food-borne illness. It results from eating contaminated, spoiled, or toxic food due…

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  • Local Foods For Healthy Weight Gain

    Weight Gain: Local Foods for Adding Healthy Weight

    The secret behind adding weight is consistently eating more calories than you need. Exercise is important too, so extra calories…

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  • Common-Nutrition-Mistakes

    BBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria

    BBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a…

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  • Collins Akanno discussing Common Nutrition Mistakes

    Common Nutrition Mistakes We Make in Daily Diet

    It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…

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  • Iya Sukurat's amazing buns

    The Struggle to Eat Healthy Against All Buns

    “Oya Iya sukurat where is my Fisi” I demand as I’m dipping my left hand into my bag to search…

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  • diet plans

    Safe Diet Plans That Promote Healthy Weight Loss

    You are not alone if losing weight is at the top of your priorities list. Every year, millions of people…

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  • French Fries: Why and Why Not to Indulge

    French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in…

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  • corn-coverpage---Diet234

    Corn: The Studies, Myths, Facts and Tips. Enjoy!

    Whole-grain corn is as healthy as any cereal grain, rich in fibre and many vitamins, minerals, and antioxidants. It is…

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  • Beef Stew – A ‘Resaucefull’ and Nutritious Food

    Beef stew or any other stews is a combination of solid food ingredients that have been cooked in liquid and…

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