Water Essentials: How to pimp up a glass of water

The essence of water Of all the vegetables, spices and other consumables that form part of a healthy defence against the ravages of nature. There’s one particular wonder-drink whose benefits are not quite matched by its sex appeal: water! There are 1,001 articles and reports in circulation that remind us how vital water is to […]
Soda: What Does It Do to Your Teeth?

Well, including soda, soft drinks are not so soft after all. Most people don’t understand that drinking sugary drinks such as diet sodas, 100-percent citrus fruit juices and other sugar-free drinks can be bad for your teeth. These drinks cause tooth decay, dental erosion as your teeth get exposed to acid. The sugar in soda […]
Beat the Summer Heat with Healthy Drinks!

Do you feel the Summer heat? If you think that the summer temperatures cannot get any hotter than last year, you might be in for a shock. Weather researchers are already preparing for another record-breaking summer heat in 2016. Factoring in the El Nino oceanic phenomenon, where the tropical Pacific Ocean in covered with warm […]