It’s World Diabetes Day Today

[quote_center]”It sure is World Diabetes Day today. Though, this is well acknowledged worldwide, a lot more people are shockingly unaware of the knowledge on Diabetes as a medical condition having a constellation of signs and symptoms of degenerative health”.[/quote_center] Diabetes is almost the most popular medical condition prevalent amongst both the rich and the poor, […]

Healthy eating and weight

Healthy Weight More than two-thirds of Nigerian adults are considered overweight or obese, especially the female gender. Excess weight may lead to heart disease and diabetes. Creating and following plans for healthy eating and physical activity may help you improve your health. What is a healthy weight? Body mass index (BMI) is one way to tell whether you […]