An Apple A Day Keeps Prescription Medicine Away
Apples are a wonderful superfood. It is no wonder they say, “An apple a day keeps the doctor away”. But at Diet234, we dare to say, An apple a day keeps prescription medicine away. DIET234 Here is why. The data of a research study of 8000 men and women conducted between 2007 and 2010 was […]
Cinnamon Raisin Bread Made Easy
This Friday, we’re talking about the tasty cinnamon raisin bread. Cinnamon is so good for us, but it can be pretty difficult to find a way to work it into our diet. Learn more about the health benefits of cinnamon. What’s the fuss? As a digestive, cinnamon drastically decreases the comfort connected with Irritable Bowel […]
The Cashew Nut Issue
Cashew nuts are rumored the sweetest nuts around. As you already know, if you are crazy about your heart? you should go nuts! A handful of cashew, say 15 pcs is about 30g in weight. They are delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are […]
Healthy Dietary Tips for Hypertension
What is Hypertension? Hypertension, also referred to as high blood pressure, is a condition in which the arteries have persistently elevated blood pressure. Every time the human heart beats, it pumps blood to the whole body through the arteries. Blood pressure is the force of blood pushing up against the blood vessel walls. The higher […]
