Food Sweeteners: Quick Facts

It’s December 1st today and I’m very sure most people reading this post are in the festive spirit already. Well, not to burst your bubbles, I thought to write on the issue of food sweeteners in most of our staple foods and drinks. So guys, when I’m usually asked, “do sweeteners contribute to the risk […]

Variety is The Spice of Life!

One may be wondering…. What is all the spice about? Well, the FDA (Food and Drug Agency) defines spice as “aromatic vegetable substances, in the whole, broken, or ground form, whose significant function in food is seasoning rather than nutrition”. In other words make eating pleasurable, exciting to the organoleptic senses. Why do we need […]