Posts tagged with ‘eating’

  • Give-Up-Carbs for the love of bread

    For my Love for Bread, Can I Give Up Carbs?

    After what seemed like a struggle to get into this dress, I finally managed to fit in, no it wasn’t…

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  • Eguisi Soup

    Egusi Soup and Eba – My Favourite Meal

    Last time Christiana wrote about Ukang. Well, my favourite food is eba and egusi soup. I have always liked egusi…

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  • Eating Healthily on the Go

    Eating Healthily On the Go is Possible. Find Out!

    Eating healthily can be tough at the best of times, but when we’re busy, it can seem impossible. With jobs,…

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  • Countdown to the festive season. DIET ✔ FOOD PORTION ✔

    The town crier’s crow of the “ember season”. Welcome to a new month, September. It’s a new season to remember,…

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  • Eating Right On A Low Cash Flow

    Some might think, It costs more to eat right. But truth is, eating right can fit well within anyone’s budget.…

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  • Nutrition Security: The Essence

    “A hungry man can’t see right or wrong. He just sees food”. Pearl S. Buck (1892-1973) Now, it gets more…

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  • Why you should ALWAYS read nutrition labels

    Personally, I started reading nutrition labels when I began my B.Sc Nutrition and Dietetics program. I often saw ‘Nutrition fact’…

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  • Let’s talk about Healthy Foods

    Now, I am not talking about foods that make you unrealistically thin in the name of weight loss diet, or…

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  • Diet234 just launched!!

    Welcome to Diet234 Diet234 is a resource for healthy nutrition and inspiration. Making healthy eating your lifestyle. We are an integrated…

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