Igbo Local Vegetable Salad
The Igbo local vegetable salad is a relishing traditional delicacy of the Igbo tribe of Nigeria. It is mostly prepared to serve alongside a main dish. It is eaten as a dessert or as a heavy snack with some fresh palm wine or traditionally brewed beer. It can be prepared as a spicy food also […]
Foods for Cold
Happy Independence everyone! We all have been experiencing the cold weather, it’s still the raining season in Nigeria and a day hasn’t gone by without it drizzling or pouring down. Most times, the day starts pretty warm, only for it to start raining once you step out the house. This has happened to me several […]
More Beans in Your Daily and Special Diets
So, we want us all to learn new ways to eat this popular food in Nigeria and the world. How do you start eating more beans and reaping the many health benefits? Adding more beans to your daily diet can be as easy as adding them to the foods you already enjoy. They have a […]
