Hey! It’s Registered Dietitian Nutritionist Day!!
This event is observed annually on the second Wednesday in March, Registered Dietitian Nutritionist Day celebrates the contributions of these medical professionals. Who is a Registered Dietitian Nutritionist? Registered Dietitian Nutritionists are experts in food and nutrition whose training qualifies them to support a variety of patient needs. RDNs can work in a hospital, school, […]
Go Nuts for The Health Benefits?
If one eats just 30g of nuts a day, which is around a handful, you can meet your daily nutrient needs and maintain your health. In fact, science shows eating a handful of these superfoods five or more times a week can lower your risk of heart disease by 30-50%, reduce your risk of type […]