Posts tagged with ‘diet’

  • Collins Akanno discussing Common Nutrition Mistakes

    Common Nutrition Mistakes We Make in Daily Diet

    It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…

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  • Diet234 Lifestyle Diet cover photo

    Lifestyle Diet: 7 Foods You Need to Stay Healthy

    In order to reach and maintain a healthy lifestyle, you must consume good foods. Your diet should consist of a…

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  • diet plans

    Safe Diet Plans That Promote Healthy Weight Loss

    You are not alone if losing weight is at the top of your priorities list. Every year, millions of people…

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  • weight gain through medications

    Fighting Medication: When ‘Weight Gain’ Is A Side Effect

    If you look down the side effects section of almost all medication leaflets, you’ll quickly see the dreaded entry: weight…

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  • Silly Weight Loss Myths That We Still Believe

    About weight loss myths… Let’s face it, there are lots and lots of weight loss myths. One of the driving…

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  • 1-breast-cancer-corbis

    Breast Cancer: Nutrition and Lifestyle Tips to Note

    Do you agree that breast cancer is quite common lately? World Cancer Day was marked on February 4 to raise…

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  • Richard Mofe Damijo (RMD) is our #ManCrushMonday!

    Hi everyone! Watch our #MondayMotivation video below; Our ManCrushMonday is Richard Mofe Damijo. RMD as he is widely known and…

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  • diet meal cover

    2017’s Top Diet Tips – Improve Your Diet and Get Lean

    A lot of people will be focusing on their diets right now in the hope of shedding a few pounds,…

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  • Healthy-living-cover

    Healthy Living: Top 10 Tips for Sustainable

    Healthy living, much like marriage is a commitment you make for life. Statistics show that over 90% of women on…

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  • what-does-soda-do-to-your-teeth

    Soda: What Does It Do to Your Teeth?

    Well, including soda, soft drinks are not so soft after all. Most people don’t understand that drinking sugary drinks such…

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