COVID-19: Nutrition Advice for the General Public
The immune system depends on both macro and micro (different) nutrients for proper functioning. These nutrients cannot be sourced from a single food rather by consuming a variety of healthy foods. A healthy diet will, therefore, strengthen the immune system and enable it to play its role of defending the body against diseases and fighting […]
Vitamin P: Immunity Support in the Fight against COVID-19
Just to be clear, according to The Association of UK Dietitians, you cannot “boost” your immune system through diet, and no specific food or supplement can/will prevent you from catching COVID-19/Coronavirus. Good hygiene practice remains the best means of avoiding infection. Also, there is currently no evidence to suggest that the COVID-19 virus is transmitted […]
