Complementary foods you can try out today!
Hello, my name is Amarachi, and complementary foods have literally saved my life. I am a mother of four amazing children living in Lagos, Nigeria. In addition, I have a regular 9-5 job and work as a side hustle providing nutrition and wellness consulting. My toddler recently refused to eat any of the store-bought popular […]
Infant Complementary Feeding
Before I go on about the facts surrounding infants and their complementary feeding. I would like to establish who an infant and what complementary feeding aims to achieve. Who is an infant? According to World Health Organization (WHO), a newborn infant, or neonate, is a child under 28 days of age. During these first 28 […]