Top Diet Tips – Improve Your Nutrition and Get Lean

Diet tips

Are you interested in eating right, shedding a few pounds, toning up, or just looking and feeling better on the inside and out? See diet tips below. We have found out that every year, many people go on strict diets and join a gym. However, a lot of these people can fall at the first […]

Dark Chocolate: 5 Important Health Benefits

chocolate cover photo

Chocolate works as an instant mood booster for people of all ages. The taste and aroma of chocolate itself are mesmerising and would work like natural soother on your senses. This magical bar was till now loved for its texture, taste and feel but the latest studies have also made it popular for its several […]

Unusual Weight Loss Tips That You Didn’t Know

weight loss tips cover image

Most people that read this blog will think that they know everything about weight loss. It can feel that way when you spend a proportion of your life trying to lose a few pounds. But, don’t despair because there are weight loss tips that even you don’t know yet. You mostly find blogs full of […]

Nutritional Benefits of Dark Chocolate

Dark chocolate contains several minerals and essential nutrients that can be beneficial to your overall well-being. This beauty and style bar is made from the seeds of the cocoa tree which happens to be one of the sources of antioxidants that are essential for skin care and lifestyle fitness. Unlike the sugary type, studies have […]

A Chocolate Treat for the “Nigerian Workaholic”

Have you had a chocolate treat today? The way most people consume chocolates, especially the female folks, one might begin to wonder… Is This The Chocolate Challenge? Well, to whom it may concern; Sugary, chocolate-flavored foods become a problem when they crowd out more nutritious foods — for example, if a chocolate bar replaces fruit […]

Chocolate – “Food of The Gods”

If there is one flavoring that everyone seems to love, it’s chocolate. Personally, I don’t joke with the “Chocolate Devotion” ice cream plus waffles each time I go to unwind at the nearest Cold Stone Creamery. Look at it right side below. Chocolate is rich and sweet, with a distinctive taste that cannot be duplicated, […]

Tasty Bean Recipes

Like we said in our last post, yesterday was ”Eat Beans” Saturday. Today, we are still on the “Eat Beans Campaign”. So we have made some bean recipes available to you this week. Today, we have three recipes just for you… Will we keep updating this post throughout the week with more recipes. Do check […]