Childhood Obesity: Five Easy Tips for Prevention

Childhood Obesity at Bay

Introduction to Childhood Obesity In an era when a lot is said about healthy eating and taking care of the body, do we really practice what we preach? For many years, concern over obesity has dominated society. The concern is focused on children now. A few years back it was centered on the adults. If […]

Supplemented Diets for Young Athletes

diet for athletes cover photo

Successful athletes know that a proper diet is the foundation of optimal physical performance… When it comes to athletes, the amount of daily effort they have to go through is hugely dependant on what they eat before, during, as well as after exercising. In order to keep in line with the daily requirements of a […]

Feeding 2000 Children at a Banquet Service

Yesterday was a great day for us all at Diet234, as we went out to deliver efficient and exquisite food banquet service at St. Bartholomews Anglican Church, Aguda Surulere. This is part of our service offering – Diet234 Quickserve¬†and we got the contract to feed the children at this year’s annual banquet service. Personally, I […]

Give the first 1000 days of their life your best shot!

This was one thing I took serious interest in while the Nutrition Society of Nigeria’s 44th Conference tagged “Adequate Nutrition: A Panacea for Sustainable Education and National Development” was going on. I noticed that most of the speakers had something to say about it. This goes to the mothers, what you eat and do in […]