World Cancer Day – Nutrition for Cancer Prevention
Firstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it. Having said that, working together as one is a great way forward. By joining forces, we help to strengthen efforts that stimulate powerful advocacy, action and accountability at every level. Preventing cancer According to WorldCancerDay.org, […]
6 Must-Know Facts About Cervical Cancer
According to Human Papilloma Virus Centre; About 14,943 new cases are diagnosed annually (estimates for 2018). Ranks as the 2nd leading cause of female cancer. 2nd most common female cancer in women aged 15 to 44 years. Women at risk: (Female population aged >=15 years) 53.1 million. Here’s a list of six facts you need […]
French Fries: Why and Why Not to Indulge
French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in this day and age. Today you need to be careful about what you consume. Eat more healthy meals which contain rice, pasta, beans, wholegrain bread, salads and fruits. Why You Shouldn’t Eat Most French Fries […]
Please, please, please! Bring Back Our Foods!!
Yes, please bring back our foods! The caption sounds more like a rescue mission as seen in the case of Chibok girls. Well, yes the same applies to the foods I have missed. As a child in the eastern region of Nigeria. I got so attached to some foods which at a point in my […]
World Cancer Day 2017: Join the Campaign Today!
World Cancer Day is an international day marked on February 4th. To raise awareness of cancer and to encourage its prevention, detection, and treatment. The Union for International Cancer Control (UICC) founded World Cancer Day. To support the goals of the World Cancer Declaration, written in 2008. Mark today for World Cancer Day on your […]
Walnuts?… Sure, why not?
It’s a tasty treat Walnuts not only taste great, but are a rich source of heart-healthy monounsaturated fats and an excellent source of those hard to find omega-3 fatty acids. Like most nuts, they can easily be added to your everyday meal either as a snack, chopped and added to your favorite salad or vegetable […]