Posts tagged with ‘brain’

  • Nuts-Variety

    Why Not “Go Nuts” for The Health Benefits?

    If one eats just 30g of nuts a day, which is around a handful, you can meet your daily nutrient…

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    Diet234
  • Business Over Garden Egg with Diet234 Team

    Garden Eggs – Talking Business Over Healthy Snacks

    “Mehn, this is a serious throwback for me”, Yeside said. “I remember back in those days when a garden eggs…

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    Diet234
  • foods-may-harm-brain

    Brain Health: Harmful Foods

    The brain is one of the organs in the body that replenishes over the course of one’s lifetime. Taking care…

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    Diet234
  • nootropics-and-their-functions

    How Nootropics Can Be Harmful to Your Brain

    Memory lapses, poor concentration, inability to focus and perform certain tasks adequately are inevitable. Let’s face it; we all experience…

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    Diet234
  • Nutrition Is More Beneficial for Mental Health than Medication

    Preserving and improving optimal mental health is crucial for our wellbeing. Nowadays, most people turn to medication when they want…

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    Diet234
  • Top Ten Tips for Preventing Stroke

    A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue…

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    Diet234