Consumption of Cow Skin (Ponmo) in Nigeria

woman selling cow skin ponmo

People frequently say, “Cow skin (Ponmo) has no nutrients, nutritional benefits, or value.” But how true is this statement? This low-cost protein source has endured this narrative for so long that it now screams for redemption. Yes, cow skin is thick and tough, making it ideal for leather goods but not so much for food. […]