Enjoyable Exercises To Get You In Shape


Not all exercises are for everyone so it’s important you find something you genuinely enjoy doing, otherwise, you won’t keep at it. Image source Here are some of the best exercises/ways to stay fit; Swimming Swimming works every single muscle in your body, it boosts your metabolism and burns calories. Not only that, it also […]

50 Less Known Facts About the Human Body

The human body is ‘awemazing’ *awesome and amazing*. Below are 50 facts about our body that’ll make your eyes widen in surprise. Enjoy! 1. When in love, the human brain releases the same cocktail of neurotransmitters and hormones that are released by amphetamines. This leads to increased heart rate, loss of appetite and sleep, and […]