Posts tagged with ‘bmi’

  • for-shape-crossfit-exercise-fitness

    Are You Really Out Of Shape? Let’s Find Out

    Are you worried that you aren’t in shape? Perhaps you are struggling with low levels of fitness and are concerned…

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  • Healthy eating and weight

    Healthy Weight More than two-thirds of Nigerian adults are considered overweight or obese, especially the female gender. Excess weight may lead…

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