Top Diet Tips – Improve Your Nutrition and Get Lean

Are you interested in eating right, shedding a few pounds, toning up, or just looking and feeling better on the inside and out? See diet tips below. We have found out that every year, many people go on strict diets and join a gym. However, a lot of these people can fall at the first […]
A Perfect Smoothie, A Perfect Blend

The smoothie has certainly taken us by storm. This freshly-blended, nutrient-filled, ice-cold beverage became an instant hit and the drink of choice in many occasions. Sometimes, though, you might have the feeling that you could improve things in the taste department. Either that, or the health potion is too icy, watery or way too sweet. […]
Coca-Cola: Everyday Answers to Questions on Their Products

You’ll all agree that Coca-Cola is legendary, albeit not “necessarily” for the quality of the beverage. It’s just everywhere, distinct, and has always been there. For many of us, or at least those of us with relatively relaxed parental upbringing, it was the first beverage we ever sipped, most likely at a party in our […]
Food Sweeteners: Quick Facts

It’s December 1st today and I’m very sure most people reading this post are in the festive spirit already. Well, not to burst your bubbles, I thought to write on the issue of food sweeteners in most of our staple foods and drinks. So guys, when I’m usually asked, “do sweeteners contribute to the risk […]