Explore thirty (30) common nutritional myths and the corresponding facts about your food options, meal choices, and diet plan + nutrition tips!
These nutritional myths and facts were sourced from nutritional resources available online and consultation sessions of Diet234 consultants. The book aims to clarify common nutritional myths while also disseminating properly verified health information. These myths have been categorized as food, meal, diet, and general myths
You can get the ebook here.