Nutrition Myths

nutrition myths

Diet or nutrition myths are advice that spreads without being supported by facts. Many popular beliefs about weight loss are myths, and others are only partially true. Above are some common nutrition myths and to bust the myth, here are the corresponding facts based on evidence.

You can book any of our consultants to help clarify any nutrition issues you may have. See more nutrition myths debunked here. Follow us on social media for all things nutrition.

Leave a Reply

Your email address will not be published.