My Fitness Pal – Track Daily Calorie Consumption

My fitness pal is world’s most popular and best fitness and health app. The app is your pal to lose your weight. This app features a calorie counter which helps to keep a track on your daily calorie intake by suggesting some tools. We all know losing weight is not as easy as one may think, but by using My Fitness Pal app we can control and get rid of those extra pounds.

Study has revealed that it is very necessary to keep a track on your food intake and activity in order to lose weight. Many people around the world put all their efforts for losing their weight but fails because they are not putting efforts in the right way. My Fitness Pal guides you in the right manner by offering you diet and exercise goals and keeping their track. This apps is the fastest and easiest tool to count every single calorie you consume in your typical day.  This app has following features and benefits.

  • Track your diet and exercise in just 5 minutes.
  • Offer largest food database with over 5,000,000 foods and growing day by day.
  • Remembers your choice of food, and create a personalised diet and exercise chart for you.
  • Helps you minimize your calorie intake
  • Connects with other my fitness pal apps like Fitbit, Garmin, MapMyFitness etc. for all round health benefits.
  • Let’s you create your own custom foods and recipe.
  • Track all the major nutrients in your food like energy, vitamins, proteins, iron etc.
  • Have an integrated recipe importer to access recipes from the World Wide Web in just a tap.
  • Gives goals and reports on your fitness and also lets you connect with your friends to motivate each other and to share your progress reports with your friends.
  • Gives your insight gains to make better choices with your health.
  • Have integrated barcode scanner to have information of food by scanning a barcode.

The App is 100% free and easily available at all the leading app stores for example Google Play and Apple Store. The app stores your information and works solely on your preferences and health perimeter. The app has over 5 crore users around the world and from them 88% have lost weight when they tracked their fitness for 7 days. It is simple to download and is a user-friendly app. It gives a proper guidance on cardio exercises and strength training giving information on sets, reps and weight to use. The app rating on Google Play is 4.7 out of 5 and on iTunes Apple store is 4+ out of 5. You can track, control and share your fitness goals using this app for free. My Fitness Pal is the world’s fastest growing community on the web. It is the best way to lose some pounds in your busy schedule.

So what are you waiting for, go download the app for free, register to it and take your first step towards healthy lifestyle. The app is available for IPhone/IPad and android users, but you can also access your progress from the community’s website just by logging in your account.