Weight Loss

  • Exercising

    Exercising: Can You Lose Weight Without It?

    We get it; going to the gym and working out is kind of the worst. It’s hard and tiring, and…

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  • diet plans

    Safe Diet Plans That Promote Healthy Weight Loss

    You are not alone if losing weight is at the top of your priorities list. Every year, millions of people…

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  • losing-weight-secrets

    Is this the Secret to Succeed in Losing Weight?

    Losing weight is never easy. If it were, we’d all be doing it freely and as we felt like it.…

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  • couple as gym buddy for each other

    Get A Gym Buddy: Learn 4 Ways To Find

    It’s a new week and most of us had a run, dance in the shower or some kind of exercise.…

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  • Dieting makes you feel great

    Dieting Can Make You Feel Great and Healthy

    Dieting is pretty much universally thought of something that, although it may be necessary is a pretty horrible experience. We…

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  • black people and supplement use

    To Supplement; Eat Good, or Exercise Properly

    The losing weight market is constantly spamming everyone with the next supplement, miracle food, or exercise routine that will melt…

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  • weight gain through medications

    Fighting Medication: When ‘Weight Gain’ Is A Side Effect

    If you look down the side effects section of almost all medication leaflets, you’ll quickly see the dreaded entry: weight…

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  • Lose weight with your fiance

    Bridesmaid frenzy – How To Lose Weight The Smart Way

    To lose weight is a journey. It is about changing the things in your life that cause you to gain…

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  • Dieting is not just difficult it is impossible!

    Dieting is not Just Difficult it is Impossible!

    Dieting has been around ever since William Banting, a Victorian man who decided that he was going to change the…

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  • Get A Buzz Out Of Your Workout cover pic

    How To Still Get A Buzz Out Of Your Workout

    Every so often, life grinds up a gear. Suddenly work and social commitments are scrabbling for a time; your diary…

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