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The Diet DoctorHealthy Nutrition for Boys to Men on International Men’s Day
Read moreHealthy nutrition is very important to men as well as women. Although, being a man (with all the testosterone production)…
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The Diet DoctorBottled Water: What is all the fuss about it?
Read moreHopefully, you know by now that drinking water and the benefits cannot be overemphasised. If you still go about thirsty…
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The Diet DoctorPalm Wine: Health Benefits and Side Effects
Read morePalm wine is fermented palm sap or juice from the stem of the oil palm tree and its raffia palm.…
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The Diet Doctor10 Natural Energy-Boosting Foods To Eat Today
Read moreThese natural energy-boosting foods can be found in most local markets around you. I’d encourage you to take advantage of…
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The Diet DoctorFood Poisoning in Nigeria: Causes, Symptoms and Prevention
Read moreWhat is food poisoning? Food poisoning is a food-borne illness. It results from eating contaminated, spoiled, or toxic food due…
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The Diet DoctorToday is World Hepatitis Day 2020
Read moreIt is World Hepatitis Day today. Hepatitis is an inflammation of the liver that may lead to areas of liver…
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The Diet DoctorWorld Sickle Cell Day 2020: The Warrior’s Diet and Lifestyle
Read moreToday’s World Sickle Cell Day 2020. The Warrior’s Diet and Lifestyle aims to provide nutrition education and lifestyle tips in…
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The Diet DoctorWeight Gain: Local Foods for Adding Healthy Weight
Read moreThe secret behind adding weight is consistently eating more calories than you need. Exercise is important too, so extra calories…
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The Diet BloggerWorld Malaria Day: Malaria Prevention and Nutrition
Read moreLet me tell you a story of an average Nigerian child, let’s call her Zuri. In the rural community in…
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The Diet DoctorCOVID-19: Nutrition Advice for the General Public
Read moreThe immune system depends on both macro and micro (different) nutrients for proper functioning. These nutrients cannot be sourced from…
