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The Diet DoctorWeight Gain: Local Foods for Adding Healthy Weight
Read moreThe secret behind adding weight is consistently eating more calories than you need. Exercise is important too, so extra calories…
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The Diet BloggerWorld Malaria Day: Malaria Prevention and Nutrition
Read moreLet me tell you a story of an average Nigerian child, let’s call her Zuri. In the rural community in…
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The Diet DoctorCOVID-19: Nutrition Advice for the General Public
Read moreThe immune system depends on both macro and micro (different) nutrients for proper functioning. These nutrients cannot be sourced from…
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The Diet DoctorVitamin P: Immunity Support in the Fight against COVID-19
Read moreJust to be clear, according to The Association of UK Dietitians, you cannot “boost” your immune system through diet, and…
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The Diet BloggerWorld Cancer Day – Nutrition for Cancer Prevention
Read moreFirstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it.…
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The Diet DoctorDiabetes Facts and Myths to Learn About
Read moreYou can be a diabetes expert with our diabetes facts and myths. Don’t forget to share them with your friends…
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The Diet DoctorBBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria
Read moreBBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a…
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The Diet BloggerCommon Nutrition Mistakes We Make in Daily Diet
Read moreIt is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…
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The Diet BloggerCoconut Oil: Four Amazing Benefits You Never Knew!
Read moreCoconut oil is one of the favoured natural health and wellness products due to its wide array of benefits. This…
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The Diet BloggerPregnancy Nutrition: The Myths and Facts
Read morePregnancy nutrition is a growing concern amongst mothers-to-be, pregnant women, nursing mothers. This is a BIG DEAL! As we may…
