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10 Healthiest Ways to Get into Ketosis
Read moreHealthy living is a state we all strive to attain. There have been several fad diets and myths that have…
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6 Must-Know Facts About Cervical Cancer
Read moreAccording to Human Papilloma Virus Centre; About 14,943 new cases are diagnosed annually (estimates for 2018). Ranks as the 2nd…
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Facts Only: How to Lose the Holiday Calories
Read moreOk so most of us are already back from the holiday while some are getting set to return to base.…
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Are You Really Out Of Shape? Let’s Find Out
Read moreAre you worried that you aren’t in shape? Perhaps you are struggling with low levels of fitness and are concerned…
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Here Are Diet Choices That Cause Tonsil Infections
Read moreIf you’ve ever experienced them before, you have probably asked yourself “why do I have tonsil stones, tonsillitis, and strep…
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Self-Improvement Tips You Should Adopt
Read moreMost of us spend half of our lives wondering when a better life or success will come along, but it…
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Stay in Shape: 10 Imperative Reasons For Doing This
Read moreStaying in shape, being fit or maintaining fitness is never possible without pushing your own limits and compromising the comfort…
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The Struggle to Eat Healthy Against All Buns
Read more“Oya Iya sukurat where is my Fisi” I demand as I’m dipping my left hand into my bag to search…
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Organic Coffee Powder: My New Secret.
Read moreI am a sucker for a flawless skin to the extent that anyone who knows we well enough screams “flawless”…
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Added Sugar: The Culprit in Modern Diet
Read moreI’m sure we all must have heard the metabolic damages caused by an increased consumption of sugar especially as found in…
