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The Diet BloggerTips for Improving Your Health with The Help of Exercise
Read moreStaying indoors for extended periods of the day is now the new normal, as everyone tries to protect themselves the…
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The Diet DoctorHealthy Nutrition for Boys to Men on International Men’s Day
Read moreHealthy nutrition is very important to men as well as women. Although, being a man (with all the testosterone production)…
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The Diet DoctorBottled Water: What is all the fuss about it?
Read moreHopefully, you know by now that drinking water and the benefits cannot be overemphasised. If you still go about thirsty…
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The Diet DoctorAlcohol beverages: What foods are they made from
Read moreIf you can’t see the image above clearly, do not worry. The image is originally blurry (smiles). Now, if you’re…
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The Diet Doctor10 Natural Energy-Boosting Foods To Eat Today
Read moreThese natural energy-boosting foods can be found in most local markets around you. I’d encourage you to take advantage of…
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The Diet DoctorWorld Sickle Cell Day 2020: The Warrior’s Diet and Lifestyle
Read moreToday’s World Sickle Cell Day 2020. The Warrior’s Diet and Lifestyle aims to provide nutrition education and lifestyle tips in…
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The Diet DoctorWeight Gain: Local Foods for Adding Healthy Weight
Read moreThe secret behind adding weight is consistently eating more calories than you need. Exercise is important too, so extra calories…
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The Diet BloggerWorld Cancer Day – Nutrition for Cancer Prevention
Read moreFirstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it.…
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The Diet BloggerMuscle loss: Prevention and Treatments
Read moreWhat do you understand by Muscle Loss? Muscle loss occurs when your muscle partially or completely wastes away and its…
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The Diet DoctorDiabetes Facts and Myths to Learn About
Read moreYou can be a diabetes expert with our diabetes facts and myths. Don’t forget to share them with your friends…
