Health Tips

  • Alpha-Lipoic Acid – Natural Diabetic Buster

    Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose…

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  • Aloe-vera-having-Acemannan

    Aloe Extract (Acemannan) – The Wound Hormone

    Acemannan is a complex polysaccharide found in the inner leaf gel of the aloe plant. A specialized cell called a…

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  • Say-No-To-Added-Sugar

    Added Sugar: The Culprit in Modern Diet

    I’m sure we all must have heard the metabolic damages caused by an increased consumption of sugar especially as found in…

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  • Increase Human Growth Hormone production for Bulk Bod

    When you’re a very young person, it seems all you have to do is eat a good steak and some…

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  • Diet234 Lifestyle Diet cover photo

    Lifestyle Diet: 7 Foods You Need to Stay Healthy

    In order to reach and maintain a healthy lifestyle, you must consume good foods. Your diet should consist of a…

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  • French Fries: Why and Why Not to Indulge

    French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in…

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  • corn-coverpage---Diet234

    Corn: The Studies, Myths, Facts and Tips. Enjoy!

    Whole-grain corn is as healthy as any cereal grain, rich in fibre and many vitamins, minerals, and antioxidants. It is…

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  • Nuts-Variety

    Why Not “Go Nuts” for The Health Benefits?

    If one eats just 30g of nuts a day, which is around a handful, you can meet your daily nutrient…

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  • losing-weight-secrets

    Is this the Secret to Succeed in Losing Weight?

    Losing weight is never easy. If it were, we’d all be doing it freely and as we felt like it.…

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  • Healthiest Rice Combo

    Healthiest Boiled Rice Meal Combination

    You’ll agree with me that a good number of people have settled for rice as an everyday favorite meal in…

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