Baldness: 5 Ways to Get Rid of Your Bald Spot
If you’re experiencing baldness you will understand why the hair is pertained to as the crowning glory for many reasons. It significantly affects a person’s appearance and demeanour. This is why baldness or a bald spot can considerably affect one’s confidence. A British Association of Dermatology research on baldness revealed that it affects 50% of men over […]
Drink Milk and Get Health Benefits?
Please consume milk. Milk consumption as part of a calorie-controlled diet has been linked to increased weight loss, particularly from the abdomen, according to research. I am a huge fan of milk! Aside from its creamy flavour, milk is one of the most nutritionally complete foods on the market. It is a good source of […]
Watermelons have amazing health benefits.
Watermelon is undoubtedly one of the most refreshing, thirst-quenching fruit available year-round, I’d gladly tell you that it ranks up there on my favourite fruit list, right after pineapples, apples, bananas, pears, cashews… (OK, pardon me. I admit I have a lot of favourites!).It is not only delicious but also very nutritious. Studies have shown […]
Nutrition in Malaria for Quick Recovery and Health
Nutrition in malaria is as important as discussing the prevalence of this disease. According to the most recent World Malaria Report, which was released on November 30, 2020, there were 229 million cases of malaria in 2019, up from 228 million cases in 2018. The estimated number of malaria deaths in 2019 was 409,000, down […]
Amongst many, Salmon is the Healthiest Fish.
What is the healthiest fish? If you’re a person concerned about your health and fitness, you have likely pondered this question. And it is a good question and certainly one worthy of some discussion. Ever heard of Salmon? Most people have a general awareness of the health benefits of fish, or at least know that […]
Parboiled rice: What is really the fuss about it?
According to Wikidiff, to parboil is to boil food briefly so that it is partially cooked. While boil is to heat (especially liquids) to a point where it begins to turn to gas. When rice for instance is parboiled, water-soluble nutrients move from the rice bran (covering) to the endosperm (the part you eat). Hence, […]
10 Foods for Hair Growth and Shine
Hi, darlings. I’m excited to write for Diet234 on this topic. A very important thing to consider on your hair growth journey is what you eat. Lifestyle habits like cigarette smoking have horrible effects on hair growth and health. While, consuming certain foods can boost hair length, volume and shine to a great extent. I […]
Anorexia Nervosa: Symptoms and Help Tips to Gain Weight
Anorexia nervosa (say “an-uh-RECK-see-uh nur-VOH-suh”) is a type of eating disorder. People who have anorexia have an intense fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin. What is Anorexia Nervosa? According to the National Health Service UK (NHS), Anorexia nervosa is a serious mental health condition. It […]
Top Diet Tips – Improve Your Nutrition and Get Lean
Are you interested in eating right, shedding a few pounds, toning up, or just looking and feeling better on the inside and out? See diet tips below. We have found out that every year, many people go on strict diets and join a gym. However, a lot of these people can fall at the first […]
Fat distribution in your body, and care measures to take.
An early observation of the fat distribution in human bodies French physician Jean Vague earlier (over 50 years ago) observed that people with larger waists had a higher risk of early-onset heart diseases and untimely death than people who had slimmer waist circumference or had more of their weight around their hips and thighs. (1) […]
