Health Queries

  • World Malaria Day 2020

    World Malaria Day: Malaria Prevention and Nutrition

    Let me tell you a story of an average Nigerian child, let’s call her Zuri. In the rural community in…

    Read more
  • Nutrition Advice in COVID-19

    COVID-19: Nutrition Advice for the General Public

    The immune system depends on both macro and micro (different) nutrients for proper functioning. These nutrients cannot be sourced from…

    Read more
  • Diabetes Facts and Myths

    Diabetes Facts and Myths to Learn About

    You can be a diabetes expert with our diabetes facts and myths. Don’t forget to share them with your friends…

    Read more
  • Pregnancy nutrition

    Pregnancy Nutrition: The Myths and Facts

    Pregnancy nutrition is a growing concern amongst mothers-to-be, pregnant women, nursing mothers. This is a BIG DEAL! As we may…

    Read more
  • Ketosis---Diet234

    10 Healthiest Ways to Get into Ketosis

    Healthy living is a state we all strive to attain. There have been several fad diets and myths that have…

    Read more
  • Cheat-On-Cervical Cancer-banner

    6 Must-Know Facts About Cervical Cancer

    According to Human Papilloma Virus Centre; About 14,943 new cases are diagnosed annually (estimates for 2018). Ranks as the 2nd…

    Read more
  • for-shape-crossfit-exercise-fitness

    Are You Really Out Of Shape? Let’s Find Out

    Are you worried that you aren’t in shape? Perhaps you are struggling with low levels of fitness and are concerned…

    Read more
  • sunflower-oil

    Is Sunflower Oil Really Bad For You?

    Years ago, the general perception was that animal fats such as lard and butter were unhealthier than vegetable oils such…

    Read more
  • Say-No-To-Added-Sugar

    Added Sugar: The Culprit in Modern Diet

    I’m sure we all must have heard the metabolic damages caused by an increased consumption of sugar especially as found in…

    Read more
  • French Fries: Why and Why Not to Indulge

    French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in…

    Read more