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  • Stretch marks on the buttocks

    Natural Ways to Remove Stretch Marks on Your Buttocks

    Stretch marks have been known and seen to be a reason to be self-conscious. It is normal to get them;…

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  • Common-Nutrition-Mistakes

    BBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria

    BBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a…

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  • Collins Akanno discussing Common Nutrition Mistakes

    Common Nutrition Mistakes We Make in Daily Diet

    It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…

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  • enable exclusive breastfeeding

    Enable – Exclusive Breastfeeding, Empower Parents

    Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries…

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  • African-girl-with-sunscreen

    Sunscreen; How to Protect Your Skin From the Sun

    The sun might be a summertime staple, but it can quickly become a threat to your health. It might feel…

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  • Ketosis---Diet234

    10 Healthiest Ways to Get into Ketosis

    Healthy living is a state we all strive to attain. There have been several fad diets and myths that have…

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  • HCG-Diet

    HCG Diet Secrets You Need To Know About

    So you’ve been struggling with weight loss even after months of crash diets and hours of working out at the…

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  • Give-Up-Carbs for the love of bread

    For my Love for Bread, Can I Give Up Carbs?

    After what seemed like a struggle to get into this dress, I finally managed to fit in, no it wasn’t…

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  • boost-glutathione-with-foods---Diet234

    Glutathione: 9 Foods & Supplements to Boost Its Production

    Because of the role of glutathione in prevention and management of disease, I recommend to be proactive and take a…

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  • Alpha-Lipoic Acid – Natural Diabetic Buster

    Alpha-lipoic acid is an antioxidant made by the body. It is found in every cell, where it helps turn glucose…

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