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Need for supplements to aid your workout schedule
So today here, we are going to discuss supplements and their need while working out. But, before getting started let me make you aware that if you are really concerned…

The Diet Blogger
Bridesmaid frenzy – How To Lose Weight The Smart Way
To lose weight is a journey. It is about changing the things in your life that cause you to gain and retain extra pounds. But there are times when you…

The Diet Blogger
Foods That Improve Mental Focus and Emotional Well-Being
Whether you realise it or not, food plays a major role in regulating our moods and energy levels. Not only that, it can also have a significant effect on our…

The Diet Blogger
We partnered with Max International for Great Nutraceuticals
We felt the need to distribute this health breakthrough technology… Do you know anyone struggling with stress, diabetes, hypertension, inability to learn or focus, high cholesterol, lack of sleep, fertility…

The Diet Blogger
What is RiboCeine Technology and The Benefits?
*** Be a distributor of RiboCeine in your community with Max International products. *** What is RiboCeine™? Scientifically speaking, RiboCeine is comprised of L-cysteine and D-ribose. The human body produces…

The Diet Doctor
Fit a Healthy Lifestyle into a Busy Schedule
For a healthy lifestyle, it’s time to stop letting your busy schedule and busyness stop you from optimising your fitness potential. It’s time to stop sacrificing healthy food and exercises…

The Diet Blogger
Colour of Your Foods: What Does it Tell You?
Eating colour Dividing organic produce by colour is a far more scientific method than it first appears. What people have found is that there are a lot of common factors…

The Diet Blogger
Dieting is not Just Difficult it is Impossible!
Dieting has been around ever since William Banting, a Victorian man who decided that he was going to change the way he ate to try to lose weight. Banting had…

The Diet Blogger
Eating Healthily On the Go is Possible. Find Out!
Eating healthily can be tough at the best of times, but when we’re busy, it can seem impossible. With jobs, families, hobbies, and socialising to squeeze in, we can neglect…

The Diet Blogger
Workplace Nutrition – Healthy Eating and Happy Living Tips
Hello, Diet234 Fam, Have you noticed many people spend long hours in their workplace; an office, at school, or any other engagements and use their jobs as an excuse as…

The Diet Doctor
Does Anyone Care for Some Chips and Dip?
So, we featured Chips and Dip, a tasty recipe from Itoro Eduok, one of our food enthusiasts based in the U.S. She believes so much in the need to inform people…

The Diet Blogger
How To Still Get A Buzz Out Of Your Workout
Every so often, life grinds up a gear. Suddenly work and social commitments are scrabbling for a time; your diary is full, and there’s still more pressing at the sides…

The Diet Blogger
A Valentine Love Letter For You From Us
Aloe Bay! I’m a little Chilli this afternoon but I needed to write this special valentine love letter to you. Let’s Avo-cuddle. later today. There are so many out there. But, what…

The Diet Blogger
Cut Out That Mid-Morning Snack With These Simple Tips
When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening and look with satisfaction at your plate full of lean…

The Diet Blogger
See What Obianuju Wore to the Gym On Saturday
On Saturday Mornings, Everyone is “fit fam” It was one of those typical Saturdays mornings when all the “fitness enthusiasts” would rather gather at the gym for social meetups, “ThankGodItsSaturday”…

The Diet Blogger
Silly Weight Loss Myths That We Still Believe
About weight loss myths… Let’s face it, there are lots and lots of weight loss myths. One of the driving forces behind weight loss regimes and diets is the internet.…

The Diet Blogger