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See What Obianuju Wore to the Gym On Saturday
On Saturday Mornings, Everyone is “fit fam” It was one of those typical Saturdays mornings when all the “fitness enthusiasts” would rather gather at the gym for social meetups, “ThankGodItsSaturday”…

The Diet Blogger
Silly Weight Loss Myths That We Still Believe
About weight loss myths… Let’s face it, there are lots and lots of weight loss myths. One of the driving forces behind weight loss regimes and diets is the internet.…

The Diet Blogger
Please, please, please! Bring Back Our Foods!!
Yes, please bring back our foods! The caption sounds more like a rescue mission as seen in the case of Chibok girls. Well, yes the same applies to the foods…

The Diet Blogger
Breast Cancer: Nutrition and Lifestyle Tips to Note
Do you agree that breast cancer is quite common lately? World Cancer Day was marked on February 4 to raise awareness of cancer and to encourage its prevention, detection, and…

The Diet Doctor
World Cancer Day 2017: Join the Campaign Today!
World Cancer Day is an international day marked on February 4th. To raise awareness of cancer and to encourage its prevention, detection, and treatment. The Union for International Cancer Control…

The Diet Doctor
Garden Eggs – Talking Business Over Healthy Snacks
“Mehn, this is a serious throwback for me”, Yeside said. “I remember back in those days when a garden eggs were used to make the sauce which we usually ate…

The Diet Blogger
Fitness Motivation Tips by 100+ Experts for 2017
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017 For our fitness family aka “fitfam”… It’s that time of the year when thousands of…

The Diet Blogger
Did You Know These 5 Core Health Tips for Men?
You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every ten men are either overweight or obese. Therefore, it is…

The Diet Blogger
Richard Mofe Damijo (RMD) is our #ManCrushMonday!
Hi everyone! Watch our #MondayMotivation video below; Our ManCrushMonday is Richard Mofe Damijo. RMD as he is widely known and fondly referred to as one of the most renowned male…

The Diet Blogger
This New Year, Learn to Diet the Right Way
It’s a new year, lots of excitement, lots of resolutions the do’s and don’ts. Not leaving out the diet resolutions also. You hear things such as am losing 15kg this…

The Diet Blogger
2017’s Top Diet Tips – Improve Your Diet and Get Lean
A lot of people will be focusing on their diets right now in the hope of shedding a few pounds, toning up, or just looking and feeling better on the…

The Diet Blogger
In this Season: 4 Healthy Living Tips For You
It’s another festive season in Nigeria. That time of the year when so many merry activities take place. There is weddings to attend, traditional festivals to catch up with, and…

The Diet Blogger
Healthy Living: Top 10 Tips for Sustainable
Healthy living, much like marriage is a commitment you make for life. Statistics show that over 90% of women on earth are dissatisfied in some way with their bodies. They…

The Diet Blogger
Learn How To Cut Seven Fruits Like A Pro Today!
We’ve all been there. You purchase some fruits you love but in fact have no idea how to prepare. You grab the knife and decide a bit of improvisation won’t…

The Diet Blogger
Kitchen: How To Make It a Clean Healthy Eating Haven
If you are looking to get fit and be healthier this coming new year, then there is one thing that people often forget about; their kitchen! You might have heard…

The Diet Blogger
Enjoyable Exercises To Get You In Shape
Not all exercises are for everyone so it’s important you find something you genuinely enjoy doing, otherwise, you won’t keep at it. Image source Here are some of the best…

The Diet Blogger