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Learn these Healthy Eating Tips for the IBS Afflicted
When you first discover you have irritable bowel syndrome – IBS, it can feel like it’s going to be a disruptive presence in your whole life. Many people dealing with…
The Diet Blogger
Why It Takes More Than Just Action To Lead A Healthy Lifestyle
Deciding that you want to lead a healthy lifestyle can be an incredible choice to make. But, you don’t always know just how you should go about that. Sometimes, you…
The Diet Blogger
Dieting Can Make You Feel Great and Healthy
Dieting is pretty much universally thought of something that, although it may be necessary is a pretty horrible experience. We all think that, when we’re dieting, we’re going to feel…
The Diet Blogger
Stress: Learn How Not To Deal With It Now
We can all suffer from stress, but it’s how we deal with it that matters. Failure to address the stresses in our lives can lead to health problems, such as…
The Diet Blogger
To Supplement; Eat Good, or Exercise Properly
The losing weight market is constantly spamming everyone with the next supplement, miracle food, or exercise routine that will melt off the pounds in so many days/ways with before and…
The Diet Blogger
Fighting Medication: When ‘Weight Gain’ Is A Side Effect
If you look down the side effects section of almost all medication leaflets, you’ll quickly see the dreaded entry: weight gain. It appears on medications that cover a huge range…
The Diet Blogger
Lifestyle Tips on How to Get Healthy in One Month
We all know that being healthy is a combination of a good and balanced diet and regular exercise. We know it but we don’t always do it. Sometimes, it’s easier…
The Diet Blogger
Today is World Hypertension Day. Are you informed?
What Causes Hypertension? One of the primary underlying causes of high blood pressure – hypertension is related to your body producing too much insulin and leptin in response to a…
The Diet Blogger
Need for supplements to aid your workout schedule
So today here, we are going to discuss supplements and their need while working out. But, before getting started let me make you aware that if you are really concerned…
The Diet Blogger
Bridesmaid frenzy – How To Lose Weight The Smart Way
To lose weight is a journey. It is about changing the things in your life that cause you to gain and retain extra pounds. But there are times when you…
The Diet Blogger
Foods That Improve Mental Focus and Emotional Well-Being
Whether you realise it or not, food plays a major role in regulating our moods and energy levels. Not only that, it can also have a significant effect on our…
The Diet Blogger
We partnered with Max International for Great Nutraceuticals
We felt the need to distribute this health breakthrough technology… Do you know anyone struggling with stress, diabetes, hypertension, inability to learn or focus, high cholesterol, lack of sleep, fertility…
The Diet Blogger
What is RiboCeine Technology and The Benefits?
*** Be a distributor of RiboCeine in your community with Max International products. *** What is RiboCeine™? Scientifically speaking, RiboCeine is comprised of L-cysteine and D-ribose. The human body produces…
The Diet Doctor
Egusi Soup and Eba – My Favourite Meal
Last time Christiana wrote about Ukang. Well, my favourite food is eba and egusi soup. I have always liked egusi because of its ease of preparation and also because it’s…
The Diet Blogger
Fit a Healthy Lifestyle into a Busy Schedule
For a healthy lifestyle, it’s time to stop letting your busy schedule and busyness stop you from optimising your fitness potential. It’s time to stop sacrificing healthy food and exercises…
The Diet Blogger
Colour of Your Foods: What Does it Tell You?
Eating colour Dividing organic produce by colour is a far more scientific method than it first appears. What people have found is that there are a lot of common factors…
The Diet Blogger