Blog

GET FEATURED

Your food products and services can be reviewed on our blog.

  • Alcohol and your liver

    Two things prompted us to shed more light on liver health; it was world hepatitis day yesterday. A neighbour died of liver cirrhosis today. Now, alcohol isn’t poison. Here is…

  • Hepatitis and help for it

    Studies so far have made us aware that there are 5 types of hepatitis. Type A,B,C,D, and E. Studies have also shown that ypes B,C, and D are the ones…

  • Healthy weight gain

    We often hear more about weight lose, but the truth is not everyone is trying to lose weight. I for example want to gain some weight. Although I have a…

  • Tips for Healthy Living (Part 3)

    We are back with more healthy living tips just as we promised. If you do the needful, we guarantee you will see results and lead a healthier and happier life.…

  • Drinking water and Its Goods

    I used to consider nourishment in the literal sense to be the result of eating, digesting and absorbing nutrients from ‘solid foods’, and that drinking water, for the purpose of…

  • Tips for Healthy Living (Part 2)

    This is another round of tips from our earlier post on Tips for Healthy Living Eat six meals a day. If you’ve been following the typical nutritional advice of cutting…

  • Acne – You too can be Free!

    Are you bothered about acne? We all have at one time or the other gone through the woes of acne, I ‘used to’ have mild acne in the past, and…

  • Tips for Healthy Living (Part 1)

    Eat breakfast every day. People who eat breakfast are less likely to over-eat later in the day. As the name implies, “break fast” from the long hours of night time…

  • Why you should ALWAYS read nutrition labels

    Personally, I started reading nutrition labels when I began my B.Sc Nutrition and Dietetics program. I often saw ‘Nutrition fact’ inconspicuously written on packaged food items, but I overlook it…

  • Diet234 just launched!!

    Welcome to Diet234 Diet234 is a resource for healthy nutrition and inspiration. Making healthy eating your lifestyle. We are an integrated team of dedicated and passionate young men and women striving…

Comment (1)

Pingbacks

Leave a reply

Your email address will not be published. Required fields are marked *

*