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The Diet DoctorHigh Blood Pressure and the DASH Diet
Read moreHypertension: Who has it? Approximately 57 million Nigerians are hypertensive, say experts. It’s a major risk factor for heart disease,…
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The Diet DoctorNutrition Security: The Essence
Read more“A hungry man can’t see right or wrong. He just sees food”. Pearl S. Buck (1892-1973) Now, it gets more…
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The Diet DoctorHealthy eating and weight
Read moreHealthy Weight More than two-thirds of Nigerian adults are considered overweight or obese, especially the female gender. Excess weight may lead…
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The Diet DoctorHepatitis and help for it
Read moreStudies so far have made us aware that there are 5 types of hepatitis. Type A,B,C,D, and E. Studies have…
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The Diet DoctorTips for Healthy Living (Part 3)
Read moreWe are back with more healthy living tips just as we promised. If you do the needful, we guarantee you…
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The Diet DoctorDrinking water and Its Goods
Read moreI used to consider nourishment in the literal sense to be the result of eating, digesting and absorbing nutrients from…
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The Diet DoctorTips for Healthy Living (Part 2)
Read moreThis is another round of tips from our earlier post on Tips for Healthy Living Eat six meals a day.…
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The Diet DoctorTips for Healthy Living (Part 1)
Read moreEat breakfast every day. People who eat breakfast are less likely to over-eat later in the day. As the name…
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The Diet DoctorDiet234 just launched!!
Read moreWelcome to Diet234 Diet234 is a resource for healthy nutrition and inspiration. Making healthy eating your lifestyle. We are an integrated…
