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The Diet Doctor
Top Ten Tips for Preventing Stroke
Read moreA stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue…
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The Diet Doctor
Watermelons: Health benefits
Read moreWatermelon is undoubtedly one of the most refreshing, thirst-quenching fruit available year-round, I’d gladly tell you that it ranks up…
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The Diet Doctor
World Kidney Day 2015
Read moreWorld Kidney Day (WKD) is a global health awareness campaign focusing on the importance of the kidneys and reducing the…
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The Diet Doctor
Rice and Beans: A Nutritious Staple Food
Read moreRice and beans is a staple food in many cultures around the world, Nigeria is topping the list. This food…
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The Diet Doctor
Things that Makes Dieting Easier
Read moreAs most of us already know that dieting can be not only expensive but, it can be an ULTIMATE CHALLENGE…
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The Diet Doctor
Salads are Great for Health
Read moreAs you already know, there has been a lot of awareness regarding the need for consuming atleast five (5) fruits…
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The Diet Doctor
Vegetarian Diet for Better Health
Read moreA vegetarian diet focuses on plants for food (most times strictly). These include fruits, vegetables, dried beans and peas, grains,…
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The Diet Doctor
Kiwifruit has Key Nutrients for Great Health
Read moreAmazing and yet strange looking Kiwifruits doesn’t seem to get much pick offs from the shelf at Shoprite and most…
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The Diet Doctor
Health Benefits of Banana
Read moreIt’s very common to see people “going bananas” all year round. It makes me wonder, does this fruit ever go…
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The Diet Doctor
Reversal of Cholesterol Warnings
Read moreThere’s a move for the United States to FINALLY REVERSE Cholesterol WARNINGS! For over forty years, the U.S government has…