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The Diet DoctorFunctional Foods: Good For The Body Parts
Read moreEvery adult and child has heard the healthy-eating mantra “You are what you eat.” But there may be a closer…
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The Diet DoctorClean Eating Guidelines
Read moreClean Eating is not a diet, it’s a happy and healthy lifestyle. The soul of clean eating is consuming food…
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The Diet DoctorFood Folklore: Beliefs About Food (2)
Read moreThis is in continuation of food folklore (1) a few days ago in order to showcase food folklore in other…
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The Diet DoctorFood Folklore: Beliefs About Food (1)
Read moreAs you already know, there are numerous sayings and beliefs associated with foods in any locality. These food folklore have…
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The Diet DoctorBreastfeeding: Questions & Answers
Read moreThe experience of breastfeeding is special for so many reasons: the joyful closeness and bonding with your baby, the cost…
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The Diet DoctorThe Health Benefits of Drinking Wine
Read more“I cook with wine, sometimes I even add it to the food.” – W.C. Fields So, wine is usually considered…
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The Diet DoctorDo Not Throw Away Eggshells Again!
Read moreAs you already know, eggs are a very common staple food in Nigeria and the world at large. The fact…
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The Diet DoctorLemonade: A Lemon Detox Diet
Read moreIn this modern time of a hectic lifestyle, it has become almost natural that many look for quick ways of…
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The Diet DoctorThe Cashew Nut Issue
Read moreCashew nuts are rumored the sweetest nuts around. As you already know, if you are crazy about your heart? you…
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The Diet DoctorAnorexia Nervosa
Read moreAnorexia nervosa (say “an-uh-RECK-see-uh nur-VOH-suh”) is a type of eating disorder. People who have anorexia have an intense fear of…
