Author archive for The Diet Doctor

  • Breastfeeding: Questions & Answers

    The experience of breastfeeding is special for so many reasons: the joyful closeness and bonding with your baby, the cost…

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  • The Health Benefits of Drinking Wine

    “I cook with wine, sometimes I even add it to the food.” – W.C. Fields So, wine is usually considered…

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  • Do Not Throw Away Eggshells Again!

    As you already know, eggs are a very common staple food in Nigeria and the world at large. The fact…

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  • Lemonade: A Lemon Detox Diet

    In this modern time of a hectic lifestyle, it has become almost natural that many look for quick ways of…

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  • The Cashew Nut Issue

    Cashew nuts are rumored the sweetest nuts around. As you already know, if you are crazy about your heart? you…

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  • Anorexia Nervosa

    Anorexia nervosa (say “an-uh-RECK-see-uh nur-VOH-suh”) is a type of eating disorder. People who have anorexia have an intense fear of…

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  • Say NO to Food Abuse in the New Year

    It’s barely two weeks into the New Year and we have commenced full swing with work at Diet234. I and…

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  • Ginger: Health Benefits and How To Brew Its Beer

    All beers are not bad! There is one healthful beer that is certified for amazing health benefits, plus you can…

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  • Infant Complementary Feeding

    Before I go on about the facts surrounding infants and their complementary feeding. I would like to establish who an…

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  • Healthy Eating Guidelines

    There’s this quote I find myself constantly quoting to clients. It says… ”What you eat in private, you wear in…

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