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The Diet DoctorWatermelons: Health benefits
Read moreWatermelon is undoubtedly one of the most refreshing, thirst-quenching fruit available year-round, I’d gladly tell you that it ranks up…
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The Diet DoctorWorld Kidney Day 2015
Read moreWorld Kidney Day (WKD) is a global health awareness campaign focusing on the importance of the kidneys and reducing the…
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The Diet DoctorRice and Beans: A Nutritious Staple Food
Read moreRice and beans is a staple food in many cultures around the world, Nigeria is topping the list. This food…
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The Diet DoctorThings that Makes Dieting Easier
Read moreAs most of us already know that dieting can be not only expensive but, it can be an ULTIMATE CHALLENGE…
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The Diet DoctorSalads are Great for Health
Read moreAs you already know, there has been a lot of awareness regarding the need for consuming atleast five (5) fruits…
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The Diet DoctorVegetarian Diet for Better Health
Read moreA vegetarian diet focuses on plants for food (most times strictly). These include fruits, vegetables, dried beans and peas, grains,…
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The Diet DoctorKiwifruit has Key Nutrients for Great Health
Read moreAmazing and yet strange looking Kiwifruits doesn’t seem to get much pick offs from the shelf at Shoprite and most…
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The Diet DoctorHealth Benefits of Banana
Read moreIt’s very common to see people “going bananas” all year round. It makes me wonder, does this fruit ever go…
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The Diet DoctorReversal of Cholesterol Warnings
Read moreThere’s a move for the United States to FINALLY REVERSE Cholesterol WARNINGS! For over forty years, the U.S government has…
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The Diet DoctorThe African Breadfruit Meal (Ukwa)
Read moreThe African Breadfruit is scientifically known as Treculia africana. Now let’s know what’s up with this nutritious food. Introduction: It…
