Author: The Diet Gee

Collins Akanno is the founder and head nutrition consultant at Diet234.com, he is a community nutritionist proven in community nutrition intervention programmes, field research and nutritional surveys, with background experience in the pre-medical sciences. He is an outstanding member of the Nutrition Society of Nigeria (NSN). Collins is a creative and entrepreneurial fellow who has a friendly disposition especially when consulting with clients.

Food Neophobia and How to Overcome It.

puzzled-african-american-woman-has-displeased-expression-frowns-face-looks-with-disgust-something-unpleasant-dressed-casual-wear-isolated-brown-wall-emotions-reaction-food-neophobia-diet234

Food neophobia is a common phenomenon. When we encounter something new, such as food, we are confronted with two issues: neophobia and neophilia. What is food neophobia? Neophobia here is the fear of eating an unknown substance (new food) or Neophilia – the desire to try new tastes. As humans, we have extraordinary recognition and […]

Prediabetes on World Diabetes Day 2021

prediabetes - diet234

It’s another World Diabetes Day, and we can’t stress enough how important it is to have access to diabetes care and prevention. They say that knowledge is power, and so understanding diabetes gives you an advantage in taking action towards prevention. Because there are no obvious symptoms of prediabetes, you may have it and be […]

Baldness: 5 Ways to Get Rid of Your Bald Spot

baldness in man

If you’re experiencing baldness you will understand why the hair is pertained to as the crowning glory for many reasons. It significantly affects a person’s appearance and demeanour. This is why baldness or a bald spot can considerably affect one’s confidence. A British Association of Dermatology research on baldness revealed that it affects 50% of men over […]