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Healthy Eating, Happy Living
We believe in the movement of modern medicine from disease curing to preventive medicine using adequate, healthy foods and nutrition education as a tool for this much-needed change.
10 Natural Energy-Boosting Foods To Eat Today
These natural energy-boosting foods can be found in most local markets around you. I’d encourage you to take advantage of…
Food Poisoning in Nigeria: Causes, Symptoms and Prevention
What is food poisoning? Food poisoning is a food-borne illness. It results from eating contaminated, spoiled, or toxic food due…
Today is World Hepatitis Day 2020
It is World Hepatitis Day today. Hepatitis is an inflammation of the liver that may lead to areas of liver…
World Sickle Cell Day 2020: The Warrior’s Diet and Lifestyle
Today’s World Sickle Cell Day 2020. The Warrior’s Diet and Lifestyle aims to provide nutrition education and lifestyle tips in…
Weight Gain: Local Foods for Adding Healthy Weight
The secret behind adding weight is consistently eating more calories than you need. Exercise is important too, so extra calories…
World Malaria Day: Malaria Prevention and Nutrition
Let me tell you a story of an average Nigerian child, let’s call her Zuri. In the rural community in…
COVID-19: Nutrition Advice for the General Public
The immune system depends on both macro and micro (different) nutrients for proper functioning. These nutrients cannot be sourced from…
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