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Wellness advice

Diet234 connects you with nutrition and fitness experts across Africa. Get insights for healthy eating and happy living.

Featured experts

Book an appointment with a growing community of professionals who are available to assist you in person or online.

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Rice and Beans: A Nutritious Staple Food

Efo riro (vegetable soup): Get it right

Tips to Enjoy Beans on The Menu

Acai Berries: Polyphenol, Anti-aging Secret

The “Deli-nutritiousness” of corn (African maize) and pear.

Complementary foods you can try out today!

The Diet Blogger

Zobo Drink: The Quintessential Local Red Wine

Bitter Leaf and Its Health Benefits

Vegetable Juicing For Respiratory Troubles

Food Additives That Adds nutrients to Food

Healthy eating and weight

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Get profiled as a skilled fitness or nutrition expert. Share experiences, gain knowledge, earn, and lots more!

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Featured Articles

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Expert Connect

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Let's get in shape!

Are You Really Out Of Shape? Let’s Find Out

Strength training: Do we need this?

10 Healthiest Ways to Get into Ketosis

Get A Buzz Out Of Your Workout cover pic

How To Still Get A Buzz Out Of Your Workout

Workout Sessions: Healthy Foods Before and After

10 Foods for Hair Growth and Shine

The Diet Blogger

Wellness advice

Diet234 connects you with nutrition and fitness experts across Africa. Get insights for healthy eating and happy living.

Featured experts

Book an appointment with a growing community of professionals who are available to assist you in person or online.

Collins
Akanno

Ifeyinwa
Omesiete

Solomon
Mbam

Amarachi
Okoro

See what's cooking

Rice and Beans: A Nutritious Staple Food

Efo riro (vegetable soup): Get it right

Tips to Enjoy Beans on The Menu

Acai Berries: Polyphenol, Anti-aging Secret

The “Deli-nutritiousness” of corn (African maize) and pear.

Complementary foods you can try out today!

Zobo Drink: The Quintessential Local Red Wine

Bitter Leaf and Its Health Benefits

Vegetable Juicing For Respiratory Troubles

Food Additives That Adds nutrients to Food

Healthy eating and weight

Join our community

Get profiled as a skilled fitness or nutrition expert. Share experiences, gain knowledge, earn, and lots more!

Verified Profile

Earn Money

Featured Articles

Expert Connect

Let's get in shape!

Are You Really Out Of Shape? Let’s Find Out

Strength training: Do we need this?

10 Healthiest Ways to Get into Ketosis

How To Still Get A Buzz Out Of Your Workout

Workout Sessions: Healthy Foods Before and After

10 Foods for Hair Growth and Shine

See What Obianuju Wore to the Gym On Saturday

Weight Loss: Four Things That May Sabotage Your Plans

Bloated? Watch Out for these Foods

Stay in Shape: 10 Imperative Reasons For Doing This

Calorie Counting: Yay or Nah!

Our Impact

At Communeating, we champion nutrition as a tool for health reforms in Africa. You're welcome to join us!

Wellness advice

Diet234 connects you with nutrition and fitness experts across Africa. Get insights for healthy eating and happy living.

Featured experts

Book an appointment with a growing community of professionals who are available to assist you in person or online.

CollinsAkanno

IfeyinwaOmesiete

SolomonMbam

AmarachiOkoro

See what's cooking

Join our community

Get profiled as a skilled fitness or nutrition expert. Share experiences, gain knowledge, earn, and lots more!

Verified Profile

Earn Money

Featured Articles

Expert Connect

Let's get in shape!

Our Impact

At Communeating, we champion nutrition as a tool for health reforms in Africa. You're welcome to join us!

Collins
Akanno

Ifeyinwa
Omesiete

Solomon
Mbam

Amarachi
Okoro