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Healthy Eating, Happy Living
We believe in the movement of modern medicine from disease curing to preventive medicine using adequate, healthy foods and nutrition education as a tool for this much needed change.
Diabetes Facts and Myths to Learn About
You can be a diabetes expert with our diabetes facts and myths. Don’t forget to share them with your friends…
Natural Ways to Remove Stretch Marks on Your Buttocks
Stretch marks have been known and seen to be a reason to be self-conscious. It is normal to get them;…
BBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria
BBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a…
Common Nutrition Mistakes We Make in Daily Diet
It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…
Enable – Exclusive Breastfeeding, Empower Parents
Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries…
Sunscreen; How to Protect Your Skin From the Sun
The sun might be a summertime staple, but it can quickly become a threat to your health. It might feel…
Coconut Oil: Four Amazing Benefits You Never Knew!
Coconut oil is one of the favoured natural health and wellness products due to its wide array of benefits. This…
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