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Healthy Eating, Happy Living
We believe in the movement of modern medicine from disease curing to preventive medicine using adequate, healthy foods and nutrition education as a tool for this much needed change.
World Cancer Day – Nutrition for Cancer Prevention
Firstly for cancer prevention, let us all be aware that our dietary habits can promote cancer or protect against it.…
Muscle loss: Prevention and Treatments
What do you understand by Muscle Loss? Muscle loss occurs when your muscle partially or completely wastes away and its…
Diabetes Facts and Myths to Learn About
You can be a diabetes expert with our diabetes facts and myths. Don’t forget to share them with your friends…
Natural Ways to Remove Stretch Marks on Your Buttocks
Stretch marks have been known and seen to be a reason to be self-conscious. It is normal to get them;…
BBCNewsPidgin Interview on Common Nutrition Mistakes in Nigeria
BBCNewsPidgin (1) invited me to share knowledge on matters pertaining to nutrition in Nigeria. I decided to talk about a…
Common Nutrition Mistakes We Make in Daily Diet
It is without a doubt that there is an increase in nutrition misinformation leading to common nutrition mistakes. Everywhere you…
Enable – Exclusive Breastfeeding, Empower Parents
Becoming the parent of a new baby is both a life-altering gift and an immense responsibility. This week, as countries…
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