Healthy living is a state we all strive to attain. There have been several fad diets and myths that have… According to Human Papilloma Virus Centre; About 14,943 new cases are diagnosed annually (estimates for 2018). Ranks as the 2nd… Ok so most of us are already back from the holiday while some are getting set to return to base.… Are you worried that you aren’t in shape? Perhaps you are struggling with low levels of fitness and are concerned… If you’ve ever experienced them before, you have probably asked yourself “why do I have tonsil stones, tonsillitis, and strep… Years ago, the general perception was that animal fats such as lard and butter were unhealthier than vegetable oils such… Most of us spend half of our lives wondering when a better life or success will come along, but it…DISCOVER
Healthy Eating, Happy Living
We believe in the movement of modern medicine from disease curing to preventive medicine using adequate, healthy foods and nutrition education as a tool for this much needed change.
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[…] I am sure you will all agree that the best place to buy fresh fruits and vegetables at an affordable price in Lagos, is the “open fruit markets under the Falomo Bridge”. Yes, vendors can get a little out of control, but the fruits they sell are pure, whole nature – so it’s worth all the pushing, loud talks and giggles. So I took my time with this post, as now I am working on building my nutrition base in Lagos- where I will be counselling people on how to lose fat rather than muscle through healthy local food. So, I am hoping to see you all there soon, check my profile. […]
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[…] than muscle through healthy local food. So I am hoping to see you all there soon, check my profile here for more information. My diets will always reflect on what I believe most “We are […]
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