Your Body Deserves a Treat this Christmas

Your Body Deserves a Treat this Christmas
Dec 26, 2015 The Diet Blogger

Everyone deserves some extra care, from time to time. Since you should most definitely treat your body as a temple, you should not neglect its needs. You will keep it healthy from the inside with proper nutrition and hydration. What happens with the part that is exposed to the outer influences the most – your skin? Because of the harmful effects of air pollution, smoke, sun, extreme cold or heat, stress, etc. your skin is faced with numerous challenges, and it may not always come out as a winner. The acne, scars, blemishes and discolorations that can emerge in that case are its response and distress call. Provide your skin the care it deserves with these treatments.

Facial Treatments

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The most obvious, and simultaneously the most annoying, skin issues are usually prevalent on the face. Regardless of how strict and proper your home skin care routine is, sometimes it simply does not cut it. Facials can clear your pores and dive in deeper into skin problems which cannot be understood or treated with DIY techniques. You might want a cream that will also protect you from harmful sunrays and is adequate for your skin type. Then you should look for the SPF moisturizer which will provide your skin with triple protection. If there is a need for removing dead skin cells, which cannot be removed by simple in-house exfoliating, chemical peels and microdermabrasion are the appropriate procedures. Laser treatments, on the other hand, are attacking the problem at its source – just below the top layer.

The Yoga Treatment

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Your body’s well being will largely depend on the achieved balance between the mind and the body. Practicing yoga is your tool to achieve that balance, by helping you achieve serenity, increase flexibility and improve your vitality. Because your skin deserves the similar holistic approach, a treatment called liquid yoga treatment was invented to help with muscle fatigue, detoxifying and re-energizing.

A Body Polish

Body Polish

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Though the skin of your body is not nearly as exposed as the face skin, it deserves some attention too. An all round skin polish is, basically, something like a facial for the body. It exfoliates and hydrates your skin, making it smooth and soft. It is done with various materials – sugar, salt, rice, coffee, pecan hulls, etc. Those ingredients are usually mixed with massage oils, making the treatment an even more pleasant experience.

Body Detox

Body Detox - Diet234

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To make the surface more beautiful, you will need to dig much deeper than some skin layers. Spa body detox uses body wraps and advanced massage techniques to stimulate circulation, target areas prone to cellulite, tone and firm the skin, and drain the lymphatic system to contribute to eliminating the toxins from the body. This treatment will not only revitalize the mind, but it will also improve the appearance of the skin.

At-Home Facials

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You should not exclusively rely on occasional beauty salons or in-clinic treatments to maintain your skin’s healthy glow. You can perform your own facial at home. The basic steps you should know are: cleansing, steaming, exfoliating, massaging, nourishing and moisturizing. You can make your own products for facial with the ingredients you have in your kitchen, but you can also decide for using some certified organic products. Just make sure you choose the correct products for your skin type.

Treat your body right and it will repay you twofold. Treat it poorly and it will pay you back tenfold. Your skin is worth investing in occasional treatments that will restore its vitality and keep it smooth for quite some time. Just make sure that in-clinic treatments are not a mere compensation for neglecting it at home. A healthy and glowing skin requires a strict daily routine and good diet.

By Emma Lawson

Emma Lawson is a busy mom to two wonderful boys. She is passionate about writing. She loves to explore, learn and share about parenting techniques and is committed to leading a healthy life. You can follow her on Twitter @EmmahLawson

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