Posts tagged with ‘water’

  • Get-Healthy-Young-People

    Lifestyle Tips on How to Get Healthy in One Month

    We all know that being healthy is a combination of a good and balanced diet and regular exercise. We know…

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    Hacked By suliman_hacker
  • Mid-morning snack at the Diet234 office

    Cut Out That Mid-Morning Snack With These Simple Tips

    When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening…

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    Hacked By suliman_hacker
  • Nutrition Apps for Healthy Eating and Happy Living

    Top Types of Nutrition Apps to Improve Your Diet

    The Rise of Nutrition Apps… One of the many benefits of modern technology is that it can be used to…

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    Hacked By suliman_hacker
  • diet meal cover

    2017’s Top Diet Tips – Improve Your Diet and Get Lean

    A lot of people will be focusing on their diets right now in the hope of shedding a few pounds,…

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    Hacked By suliman_hacker
  • Healthy-living-cover

    Healthy Living: Top 10 Tips for Sustainable

    Healthy living, much like marriage is a commitment you make for life. Statistics show that over 90% of women on…

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    Hacked By suliman_hacker
  • how-to-pimp-up-a-glass-of-water

    Water Essentials: How to pimp up a glass of water

    The essence of water Of all the vegetables, spices and other consumables that form part of a healthy defence against…

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    Hacked By suliman_hacker
  • water fast-a-beautiful-teen-african-american-girl-drinking-water-on-a-tennis-court

    Water Fast and the Generous Rewards

    If you decide to take the plunge and go on a water fast, there are bountiful rewards, even after just…

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    Hacked By suliman_hacker
  • Bloated belly

    Bloated? Watch Out for these Foods

    Have you looked around yourself recently? More importantly, have you taken an objective glimpse into your diet? In this busy…

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    Hacked By suliman_hacker
  • Efo riro (vegetable soup): Get it right

    Efo Riro (vegetable soup) is a rich vegetable soup that is native to the Yoruba’s of Western Nigeria. The name…

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    Hacked By suliman_hacker
  • Best Practices Before Meal: Breakfast

    Before we dive into the confusion that seems to be more like a rule (but I would call it a…

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    Hacked By suliman_hacker